Calming Concepts, a virtual mental health space.
Get accessible and personalized mental health services from the comfort of your home.
All appointments will take place in a HIPAA compliant virtual space.
Services offered
My approach is simple and personalized to your needs.
I help people who are sick and tired of dealing with anxiety.
Do you often feel scared to be in public spaces? Feel afraid of public speaking? Have intense fear for no reason at all? Experience panic attacks that come out of nowhere?
If your answer is yes to any of these then you have come to the right place!
Getting to the core of what is causing your anxiety is key in helping you heal.
About me
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Dolores Gonzalez, LCSW
I am a Licensed Clinical Social Worker (LCSW for short) and have been working as a therapist for over 10 years.
In my teen years, I witnessed family members and close friends navigate their mental health challenges without any professional help. This led me to become curious about how to help those in need and I realized then that I had a special way of connecting with people.
I specialize in working with individuals dealing with anxiety. Anxiety can feel overwhelming, scary, exhausting ( I can go on and on) so it’s important to be treated by someone who understands how to free you from it. My approach is simple yet effective, I don’t believe in a “one size fits all” approach as we all come from different walks of life.
Although I specialize in working with anxiety, I am also trained to work with depression, divorce, grief & loss, parenting issues, trauma, and other life stressors.
My hobbies include exploring new coffee shops (I love supporting small businesses so you will most likely find me in small coffee shops), spending time in nature (the phrase “stop and smell the roses” resonates with me), and listening to music (it can be so therapeutic).
If you have any questions, please ask. I would be happy to discuss your specific needs and how I can support you on your mental health journey.